As allergy season descends upon the United States earlier and stronger than expected, more than 80 million Americans are already experiencing symptoms. The severity of allergies varies depending on location and specific allergens, but tree pollen levels are already moderate in some areas, signaling a potentially longer and more intense season.
Climate change has been cited as a contributing factor to the prolonged and intensified allergy seasons in recent years. According to the American Academy of Allergy Asthma and Immunology, the top five most challenging cities to live in for allergies this year are Wichita, Virginia Beach, Greenville, Dallas, and Oklahoma City.
Allergists across the country are reporting an increase in patients seeking relief from symptoms this season. Three main types of pollen cause seasonal allergies: tree pollen, grass pollen, and weed pollen. Avoiding exposure to these allergens is the best way to manage symptoms, but over-the-counter nasal sprays and antihistamines can also provide relief.
For those looking for a more long-term solution, immunotherapies such as shots and oral drops can help desensitize the immune system to allergens. The first step in managing allergies is to determine the specific triggers through allergy testing conducted by allergists.
As pollen levels continue to rise, it is crucial for allergy sufferers to take proactive steps in managing their symptoms. Keeping track of pollen levels in your area through counting stations and consulting allergists for personalized treatment plans can help make this allergy season more bearable for those affected.
