Allergy season arrives early and with a vengeance this year, as experts point to climate change as a driving force behind worsening symptoms.
Researchers are predicting more severe allergy seasons in the future, with the warm winter leading to an early bloom of plants and increased pollen in the air. According to forecasts, the pollen season for 2024 is expected to be particularly harsh, with tree pollen already at moderate levels in some areas.
The top five most challenging cities for allergies in the U.S. this year are Wichita, Virginia Beach, Greenville, Dallas, and Oklahoma City. Pollen is released by trees, grasses, and weeds and can easily be brought inside homes on clothing and hair.
To help reduce allergy symptoms, experts recommend showering after being outside, changing clothes, using a saline rinse, and utilizing HEPA air purifiers in the home. Common allergy symptoms include nasal congestion, runny nose, sneezing, itchy eyes, coughing, sore throat, and sinus headaches.
It’s important to note that fever is not a common symptom of allergies. If a fever is present, it may indicate a sinus infection or other illness that requires medical attention.
As allergy season ramps up, taking proactive measures to reduce exposure to pollen can help alleviate symptoms and improve quality of life for allergy sufferers. Stay informed and prepared as we navigate through what is expected to be a challenging allergy season.
